This is to help you all calm down. Keep a dream journal.
As soon as you wake up in the morning, write down as much as you can remember. Keep the journal and pen next to your bed so you remember to do it. Then, when you have time, and if you want to, share with us your dreams. Maybe you just want to get it off your chest, or maybe you want us to interpret your dreams. Just do it. If it doesn't help to calm you down, you may stop if you wish. If it stresses you out more, then for the love of God stop.
